Mary D.

Spending time at Main Beach in Australia was a powerful reminder to unplug, breathe, and recharge. In a world that’s always connected (with all its perks), it’s easy to forget there’s so much more to life beyond the screen. Let these photos serve as a gentle reminder that you are a human BEING. While you’re constantly caught up in the hustle of human DOING, don’t forget the importance of just being. Unplug, breathe, and recharge. Take a moment to pause, reflect, and reconnect with what truly matters. Laughing with friends on a sunlit bridge or stretching solo like the man in pink avocado swim trunks, it’s the simple moments that ground us. Sometimes, the best way to move forward is to pause and simply exist. There's immense value in being present. #photography #art #aestheticphotography #photographer #portraitoftheday #portraitphotography #headshotphotography #personalbranding #creative #expression #toptia #toptiaphotos #toptiaphotography #japan #creativity #photoday #tokyoevents #photographertokyo #tokyophotographer #tokyophotography #mindfulness

Here’s an excerpt from my blog post titled Building the Confidence to Act, and pictured here is A Man of Nature. “I made up with a guy named Simon who was standing with his board also waiting for that wonderful high tide after the full moon. I cued up questions I was naturally curious about after we told each other a bit about ourselves. He was a born and bred Gold Coaster and was absolutely passionate about surfing I asked him what makes someone so passionate about waking up so early in the morning and putting your body through such strain before work. He talked about the dichotomy of how man-made the Gold Coast has become yet juxtaposed with all the gorgeous nature and life. He talked about how much he loved nature and how being in the ocean and so close to dolphins was very rewarding and awe-inspiring for him. He talked a lot about his love for dolphins and how some are friendly and playful and even admire surfers as they too serve among the waves. Later that day I talked to a mutual friend who knew who Simon was and had a bit of a laugh as she mentioned how much of a fixture on the Gold Coast he is.” How inspiring is it to witness how true connection with nature and passion for life can truly impact you? Read more on https://zurl.co/0HBB #photography #art #aestheticphotography #photographer #portraitoftheday #portraitphotography #headshotphotography #personalbranding #creative #expression #toptia #toptiaphotos #toptiaphotography #japan #creativity #photoday #tokyoevents #photographertokyo #tokyophotographer #tokyophotography #beyourself #australia #goldcoast #surfing #surfers #nature

Building confidence is about embracing fear and rejection. On my trip to Australia, I challenged myself to approach strangers on the beach for photos, despite the fear of rejection and the worry of inconveniencing others. I realized these fears were just excuses I was making before even giving it a try. The worst thing that could happen was a simple “no.” By pushing through that fear, I experienced the power of confidence in action. I met INCREDIBLE people. It reminded me that taking action, even when you're afraid, is key to growth. Confidence isn’t built by avoiding discomfort but by leaning into it. If I had let fear win, I would’ve missed out on these beautiful moments. Read more about my journey to building confidence on my blog at www.toptia.com #photography #art #aestheticphotography #photographer #portraitoftheday #portraitphotography #headshotphotography #personalbranding #creative #expression #toptia #toptiaphotos #toptiaphotography #japan #creativity #photoday #tokyoevents #photographertokyo #tokyophotographer #tokyophotography #beyourself #australia #goldcoast #surfing #surfers #nature

Oh, to love and to be loved! If love were a color, what color would it be? If love were a song, which song captures its most beautiful form? If love were a moment, which moment comes to mind? This is a newly engaged couple, and we believe this excerpt from Rupi Kaur’s poem perfectly reflects their feelings. “love is our actions love is giving all we can even if it’s just the bigger slice of cake love is understanding we have the power to hurt one another but we are going to do everything in our power to make sure we don’t love is figuring out all the kind sweetness we deserve and when someone shows up love is knowing who to choose” ― Rupi Kaur #photography #art #aestheticphotography #photographer #portraitoftheday #portraitphotography #headshotphotography #personalbranding #creative #expression #toptia #toptiaphotos #toptiaphotography #japan #creativity #photoday #tokyoevents #photographertokyo #tokyophotographer #tokyophotography #love #relationship #engagement #newlyweds

Hey friend, hey stranger, yes, YOU! I’m talking to you. When was the last time you showed yourself love? Yes, I understand you may be busy, but don’t forget to put yourself at the top of your priority list today. Why? Because you only have one life to live, and there’s only one of you. So, I want to give you a little nudge and remind you to shower yourself with love today. I’m not sure what that looks like for you. Does it mean taking a rest? Being kinder to yourself? Protecting your energy? Maybe some retail therapy? Spending time with people who care about you? Whatever it means to prioritize yourself—whatever it takes—DO IT. Why? Because you’re human, and you need to meet your needs and nurture yourself. You deserve to pour into yourself and empower yourself the same way you do for others. That’s it; that’s my reminder for you today. #photography #art #aestheticphotography #photographer #portraitoftheday #portraitphotography #headshotphotography #personalbranding #creative #expression #toptia #toptiaphotos #toptiaphotography #japan #creativity #photoday #tokyoevents #photographertokyo #tokyophotographer #tokyophotography

I’m always in awe of the strength, vulnerability, and resilience that people embody. Every time I do a photo session, I feel so lucky to witness the unique beauty of my clients. It’s incredible how a single photograph can reflect the warmth, wisdom, and depth of someone’s character. While we often focus on surface beauty, that’s just the tip of the iceberg. True beauty comes from the experiences, moments, mannerisms, energy, dreams, and emotions that shape who we are. I have an opening on November 26th that has just opened up — if you’re ready to capture your own story, I’d love to work with you! #photography #art #aestheticphotography #photographer #portraitoftheday #portraitphotography #headshotphotography #personalbranding #creative #expression #toptia #toptiaphotos #toptiaphotography #japan #creativity #photoday #tokyoevents #photographertokyo #tokyophotographer #tokyophotography #beyourself

Friendships are so important because no one is meant to live this life alone; otherwise, there would be only one person on Earth. We are human, and we need each other! It's so important to have like-minded people in your life, not only in your personal life but also in your profession or interests. I’m grateful to be a part of a community of like-minded photographers who are in the business of photographing with empathy. This connection has not only helped me improve my photography skills but has also allowed me to connect deeply with my clients. I want to hear and appreciate their struggles, joys, and experiences, leading to more meaningful and respectful representations. Cheers to the friends we make along the way who inspire us to see the world through an empathetic lens! #photography #art #aestheticphotography #photographer #portraitoftheday #portraitphotography #headshotphotography #personalbranding #creative #expression #toptia #toptiaphotos #toptiaphotography #japan #creativity #photoday #tokyoevents #photographertokyo #tokyophotographer #tokyophotography #beyourself

Calling all photographers! Drop a 📷 in the comments along with your city, and tag other photographers you know! I think it’s time we turn our online connections into real-life collaborations. How about a Photo Playday – a day dedicated to creativity, connection, and inspiration with fellow photographers in our local community? I’m based in Tokyo, so it would be great to connect with other photographers here! It doesn’t matter if you’re a pro or just getting started; this is the perfect chance to share ideas, try new techniques, and capture some amazing moments together. Let’s build a supportive space where we can inspire and push each other creatively. If you’re up for an in-person photo adventure, comment below– you might connect with photographers in your area, or maybe I’ll reach out to you! #photography #art #aestheticphotography #photographer #portraitoftheday #portraitphotography #headshotphotography #personalbranding #creative #expression #toptia #toptiaphotos #toptiaphotography #japan #creativity #photoday #tokyoevents #photographertokyo #tokyophotographer

There’s something special about viewing the world through a child’s eyes—their curiosity, wonder, limitless possibilities, and joy in every little detail, not to mention how mindful they are. I had the pleasure of an impromptu photoshoot capturing heartwarming moments of siblings and their parents exploring Cape Town together. With the cooler weather settling in, it feels like the perfect season to create more outdoor family memories like these. This month also marks the 1-year anniversary of the TOPTIA newsletter, and I’m reminded of the joy these sessions bring, not only to families but also to me as a photographer. Through our newsletters, we share stories like these, showcase upcoming campaigns, and keep you in the loop on what’s new. Stay connected by signing up for our newsletter https://toptia.com/services/ (scroll to the bottom!) and be the first to hear about new projects, specials, and more cozy family moments like this. #professionalphotography #photography #headshot #business #toptiaphotography #toptia #photographer #portraitphotography #familyphotography #tokyo #japan #capetown #southafrica

In today's hyper-connected world, where social media is always at our fingertips, it's easy to feel the pressure to conform. While it brings many positives, social media also makes it harder to embrace individuality in a sea of sameness. But pretending to be something you’re not often leads to stress, anxiety and burnout. True freedom comes from living authentically. When you're unapologetically yourself, you attract people who appreciate you for who you really are. In a world full of expectations, there’s strength in owning your story and embracing your true nature. Through my lens, I love capturing the bold, raw moments that truly define you. When you stay true to yourself, you don’t just fit in, you stand out. #photography #art #aestheticphotography #photographer #portraitoftheday #portraitphotography #headshotphotography #personalbranding #creative #expression #toptia #toptiaphotos #toptiaphotography #japan #selfawareness #beyourself

Photography goes beyond just capturing appearances. It’s about revealing the person you are beneath the surface, telling your story, and showcasing your true, authentic self. That’s why it's important to let your personality shine during a photoshoot. It’s my role as a photographer to create an environment where you feel comfortable being yourself and capture that deeper part of you. Being open and trusting your photographer can truly make a difference in bringing out the real you. #photography #art #aestheticphotography #photographer #portraitoftheday #portraitphotography #headshotphotography #personalbranding #creative #expression #toptia #toptiaphotos #toptiaphotography #beyourself #beyou #tokyo

I want to take a moment to celebrate Nobue, my partner in countless photoshoots over the past five years. Trained in Paris and Japan, she brings a unique blend of artistry and expertise to every session. When Nobue arrives, I always feel a sense of relief because I know she’ll do more than just style hair and makeup—she’ll connect with clients, listen to their concerns, and encourage them before the camera starts rolling. Her ability to understand different styles, skin tones, and individual needs makes her an invaluable part of our team. I’m always proud to tell clients we have a hair and makeup artist who gives her all to ensure they look and feel their best. Nobue is not only a master of her craft but also a joy to be around. She’s truly my number one hype woman in the studio! #photography #art #aestheticphotography #photographer #portraitoftheday #portraitphotography #headshotphotography #personalbranding #creative #expression #toptia #toptiaphotos #toptiaphotography #japan #makeupartist #mua #hairstylist #tokyo

Are you thinking about renting a kimono for your little one’s 7-5-3 session? We have some great recommendations for rental options that cater specifically to this important milestone, with a range of styles to suit your preferences. If you already have a kimono but need assistance dressing your child, TOPTIA’s stylist, Nobue Doi, is here to help. With specialized training in kimono styling, she’ll ensure your little one looks flawless for the session in the kimono you bring to our studio. Feel free to reach out at info@toptia.com if you'd like to discuss your session or have any questions! #japan #tokyo #autumn #japanautumn #photography #art #aestheticphotography #japanphotography #photographer #family #familyphotographer #portraitoftheday #creative #expression #toptia #toptiaphotos #toptiaphotography #japanfall #japanphotography #japaneseculture

Community is everything. I recently joined an amazing photography group in America, and it’s been such a blast connecting with photographers from all walks of life. Seeing how each person approaches their craft has been incredibly inspiring. It’s a reminder of how joining communities and dedicating time to something you love can truly enrich your life. What communities do you belong to? Share in the comments below! If you're seeking a tribe but struggling to find one in your city or country, remember that the world is vast, and community isn’t confined to one place. I looked beyond Japan and found incredible photographers through the Elena S Blair Mastermind Accountability Pod, and it’s been a game-changer. #community #photography #art #aestheticphotography #photographer #portraitoftheday #portraitphotography #headshotphotography #personalbranding #creative #expression #toptia #toptiaphotos #toptiaphotography #japan #america #community